Upcoming Events

Inner Awakening: Yoga, Ketamine, and Sound Bath Experience

I’m excited to offer Inner Awakening, a unique 4-hour healing experience designed to support deep inner connection and personal renewal. This experience weaves together grounding yoga, guided intention setting, ketamine-assisted inner journeying, and sound healing to create a space for profound transformation.

Inner Awakening combines movement, breathwork, and mindful integration to support physical, mental, and emotional well-being. Whether you’re looking to explore personal growth, relieve stress, or reconnect with yourself, this experience offers a holistic and supportive environment.

Your investment includes a doctor consultation and prescription for ketamine (medication cost approximately $20), plus yoga, sound bath, and integration support for a complete wellness experience.

📍 Location: 2600 72nd Street, Suite F, Urbandale
📅 Date & Time: September 27th, 2025 | 10:30am – 2:30pm
💵 Investment: $500 – includes doctor visit and prescription (medication ~$20 additional)

To reserve your spot or learn more about how this experience supports your healing journey, contact jennas@anandamentalwellness.com.

Echoes of the Mystic: Integrating Psychedelic Experiences Through Yoga & Psychoeducation

This is a free, immersive offering designed to explore the integration of psychedelic experiences through yoga therapy and psychoeducation. This is perfect for those who have had mystical or psychedelic experiences and want to ground their insights into daily life with intention and meaning.

We’ll begin with gentle grounding practices, followed by a discussion on psychedelic integration, and close with therapeutic yoga to deepen embodiment and inner connection.

📍 Location: 2600 72nd Street, Suite F, Urbandale
📅 Date & Time: Coming soon! Check back or email for updates.
🎟 Cost: Free

No prior yoga experience is needed—just bring a sense of curiosity and an open heart. Space is limited, so RSVP to reserve your spot! Email jennaschisseltherapist@gmail.com to register.

Rebalance with Yoga at Reset Wellness Retreat

I’m excited to be part of Reset Wellness Retreats, where I’ll be offering intentional yoga sessions designed to support your fasting and detox journey. These sessions will focus on movement, breathwork, and intention-setting to enhance physical, mental, and emotional balance during your retreat experience.

Reset Wellness Retreats offers immersive fasting and wellness experiences to help you reset, restore, and reconnect with your body and mind. My yoga sessions are included as part of the retreat’s holistic approach to well-being.

📍 Location: Varies – See retreat details
📅 Dates & Registration: Visit Reset Wellness Retreats for upcoming retreat dates and availability

To learn more about the retreat and how yoga supports the fasting process, visit Reset Wellness Retreats.

Yoga Happy Hour at the Harbach Center

This free, ongoing series offers a gentle, grounding yoga class every other week designed to help you unwind, reconnect, and reset—perfect for closing out the workweek with intention and care.

Whether you're brand new to yoga or simply in need of a mindful pause, this practice invites you to slow down, breathe deeply, and return to yourself in a supportive and welcoming space.

Each session blends accessible movement with breath awareness and calming practices to promote ease in both body and mind. Come as you are—leave feeling refreshed, centered, and ready for the weekend.

📍 Location: Harbach Community Center, 8505 Harbach Blvd, Clive, IA
📅 Date & Time: Every other Friday, starting September 2025
🎟 Cost: Free

No yoga experience needed—just bring a mat if you have one and wear comfortable clothes. Space is limited, so RSVP to reserve your spot: jennaschisseltherapist@gmail.com.

Can’t make it this time? More events are always in the works! If you're interested in future yoga and mindfulness offerings, psychedelic integration support, or other special events, check back soon or reach out to learn more.