Therapeutic Groups: Healing in Community

Why Join a Group?

  • Community Support: Being with others who “get it” can be incredibly healing.

  • Mind-Body Integration: Learn somatic practices that help you move through emotions physically and mentally.

  • Guided Healing Practices: Each session includes techniques you can use in daily life.

  • Affordable & Accessible: Groups provide a cost-effective way to experience therapy and healing practices.

Current Yoga Therapy Groups

Yoga for Grief and Emotional Renewal: A Gentle Therapeutic Yoga Group for Healing and Support

Grief is not just an emotion—it’s something we feel in our bodies, our breath, and our entire being. Yoga for Grief and Emotional Renewal is a gentle, movement-incorporated group that helps you process loss in a way that words alone often can’t.

This 75-minute group combines therapeutic discussion and yoga therapy to support emotional processing and renewal:

  • First half: Group discussion, guided reflection, and therapeutic support.

  • Second half: Yoga therapy techniques, including movement, breathwork, and mindfulness practices, to integrate emotional experiences and promote holistic healing.

Pricing & Registration

💰 $250 for a 4-week series
✨ Sliding scale available for those in financial need

Groups are closed (no new members may join once a group has started) and intentionally kept small to create a safe, supportive space for processing deep emotions.

🌿 Space is limited, but new groups start every month.
🧘 Open to all—no prior yoga experience needed.

On-Demand Groups

Ketamine-Assisted Group Sessions

A Shared Journey of Healing and Transformation

This is not a set group, but rather an “on-demand” group.

For those seeking the powerful effects of ketamine-assisted psychotherapy (KAP) in a more accessible, community-oriented format, this group offering allows you to journey with trusted friends by your side.

Group KAP sessions provide a unique opportunity to explore altered states of consciousness, supported by the presence of a safe and familiar group, gentle facilitation, and integrative therapeutic practices.

This 3-hour session includes:

First half: Group check-in, intention setting, and guided preparation
Second half: Ketamine journey (facilitated by a licensed psychotherapist), followed by grounding, gentle integration practices, and shared reflection

This offering is ideal for:

  • Those who may not be able to afford individual KAP

  • Friends, partners, or chosen family wanting to explore healing together

🌿 Sessions are closed once booked to maintain safety, trust, and container integrity.
🧘 All participants must complete a medical screening with our collaborating prescriber prior to participation.

Interested? Gather two or more friends and reach out to begin the process.